In a time when mental health problems are at an all time high, bosses should accept this as a reason for calling off work. Things like this are accepted as a good excuse for calling in sick. Your boss should accept menstrual issues as easily as something like a sickness bug. You’re not feeling well, and the thought of the office turns you cold. In theory, anything wrong with you that will prevent you from performing your usual job role is a valid reason to call out of work. Those are some excuses and tips you can use for calling in sick.

You get sick leaves for yourself and other leaves to take care of your family members. Your family has other significant members who employers rarely recognize. While taking such leave, inform your manager about the condition in advance. If you think you can manage, you can also ask for a remote work day to complete urgent tasks at work. Sudden home emergencies requiring immediate attention from you are valid reasons to call out of work.

Follow company policies.

Sometimes, you just need a day or two off to recoup, feel better, and get some rest. Employers know that burnout isn’t good for employee morale and that not letting employees take some time off can be counterproductive. Besides, most employers know that if you’re having a rough day emotionally, you probably won’t be able to concentrate on your job and be as productive as you normally would. Many people use these sick day leaves to get off of work even when they are not sick. However, you have to be smart about it – you can only really take advantage of your sick day leave that way if you’re someone who never gets sick. In this guide, I will be showing you 30 good reasons to call out of work.

Personal life and work-life balance is essential to preventing burnout in the workplace. It’s always best to say that you aren’t feeling well versus using a fake reason just for playing hooky. Then you can always suggest working remotely until you feel well enough to return to work in the office.

Tips

This is also something that you can easily notify your employer about ahead of time, since holidays are predictable events. A doctor’s appointment is one of the most legit reasons for calling reasons to call out of work out of work. For starters, taking care of your health should always be a top priority. Regular check-ups and treatments are key to keeping yourself healthy and preventing future issues.